We know that to be able to show up as your best self, at work, at home, and in the community, starts with taking care of YOU.
Wellness Wednesday is a limited 6-week series the CV Chamber will be running for its members and the wider business community from August – September 2026. We are advocating for the mental and physical wellbeing of the business community by hosting special events in collaboration with wellness industry experts.
In this session:
The Capacity Advantage
Why your business can't outperform the person leading it
Your greatest business asset isn't your strategy - it's you. Discover how your energy, mental habits, and identity influence leadership, decision-making, and performance, and learn practical ways to increase your capacity without simply working harder.
Facilitated by:
Linda Bartholme is a speaker, facilitator, and founder of Linda Bartholme Coaching & Consulting (www.lindaba.com), where she helps individuals, leaders, and organizations build sustainable high performance through burnout prevention, workplace wellbeing, mental fitness, and behaviour change.
With a background in education and kinesiology, Linda combines neuroscience, positive psychology, and evidence-based behaviour change strategies to create highly interactive learning experiences that move beyond inspiration to lasting action. She is a Certified Heroic Performance Coach and a Mental Fitness Trainer using the Positive Intelligence® framework, and she has facilitated workshops and programs for businesses, municipalities, school divisions, non-profit organizations, and community groups across British Columbia.
Linda believes lasting change doesn't come from more information - it comes from creating experiences that shift how people think, feel, and ultimately act. Participants leave her sessions with greater clarity, renewed energy, and practical tools they can apply immediately at work and at home.
Please note: Tickets are non-transferable and non-refundable.